A new you can grow in the place of the old you
We talked/connected for about 15 minutes
This is what Christina said a few days later.
"Tanya helped me with a problem - I had a decision I needed to make. It was creating stress, fear and anxiety for me. Tanya used breathwork and enabled me to connect to my feelings in that moment. This process allowed me to let go of my blocks and finally take the action I needed. She helped me move forward with confidence. I highly recommend Tanya for her, honesty and expertise in breathwork and trauma. She brings a welcoming sense of humour, a sense of tough love to her work. Rest assured that Tanya has your back!"
I presented the "What the BEEP is Breathwork?" Workshop to them PRIVATELY.
This is what Tara said...
"The experience I had with Tanya was alongside my daughter and was geared more toward her needs. It relaxed me so much that I actually fell asleep during the session. However, it wasn’t a normal catnap experience. Before that moment Tanya skillfully led me to such a deep connection with my physical body that every inch, cell, and synapse joined with my mind resulting in a rest where all parts recharged in an integrated fashion. I have done much work with my mind body and soul and I can say without a doubt this was a beautiful holistic integrative experience!"
I'm grateful to you for guiding me through the sessions in your practicum. I'm so glad that I could be a part of it. It's been interesting, fun, healing and useful to me... Your presence has felt so safe, welcoming and light. Thank you again for sharing your knowledge, intuition, kindness and humour with me.
The whole workshop was wonderful. It felt like a really safe space and I felt so connected, even through a screen. The guidance and cues really helped throughout the workshop. It was so lovely to hear Tanya speak at the end of the workshop about her journey and to see how much it meant to her to have finished the practicum. It was a beautiful workshop and all of the sessions that Tanya has shared with me have also been so... thank you. X
Tanya has such a loving presence! She has a beautiful ability to hold a very safe space. I felt very seen as I was releasing a lot during this session & with her guidance was able to release cramping and tension when the build up was too much without releasing the breath!
I loved how we were in a group container yet I felt the session was very personalized to fit my needs. This workshop was beautiful, very gentle and accessible yet deeply profound. Thank you Tanya, I am grateful for this journey through breath with you.
I felt safe, understood, heard, and validated
I’m Brittany Brown, founder of Beating Binge Eating and I’ve had the honour of working with Tanya at all stages of her journey…when she came to us years ago as a client, right up through seeing her work on our team as a mentor and coach.
Tanya is light! Her passion for her own healing journey and helping others pours through all that she does. Her commitment and follow-through are impeccable; if she says she’s going to do something it’s done WITH bells and whistles. When I’ve had tough moments as a leader, she’s safeguarded my energy with her loyal protection and supported me through everything. I have always felt like I could count on Tanya, no matter the capacity. Her heart is filled with love and dedication to helping women break free from the chains of struggling with food, body image, emotional pain, and beyond and she'll stop at nothing to make this happen.
I’ve loved witnessing her stand for our clients and pull them out of their darkest moments into feeling understood, loved, and empowered.
Recently I’ve had the privilege of being a part of Tanya’s breathwork class and it was incredible. I was able to connect with parts of myself that I hadn’t in forever, and I left floating and filled with love. Tanya connected to each person in the session (which is hard to do) and skillfully supported them in getting the most of their experience.
She’s a class act with a heart of gold, and anyone would be beyond lucky to have Tanya in their corner as a coach, teammate, facilitator, friend, and beyond!