Burnout, Overwhelm, People-Pleasing, Anxiety and/or Depression...?
Make a Map to Your Goals & then make them REAL
with a Trauma-Informed Coach & Breathwork Facilitator
Make a Map to Your Goals & then make them REAL
with a Trauma-Informed Coach & Breathwork Facilitator
"An Integrated Human is one that can acknowledge all its parts. They may not accept or understand them & that's ok. Coaching can assist any human to become integrated." - Coach Tanya
Human society has created endless opportunities for us to get into and get stuck in the Struggle Trap.
We have all built places in our lives where we are blocked, and emotional stickiness is what keeps us trapped.
Working with a Coach or Mentor, we will find the blocks to emotional health and find ways for you to overcome them
getting you back to the life you are truly meant to live. Your feelings are not an inconvenience. There is an option is for you if you know what you need but cannot find a solution that is in your budget. We are all identical in that we are unique. Everything that you feel is normal and valid.
Are you feeling like everyone wants a piece of you?
That you are tearing your hair out?
Or lost your personal identity?
If you are distracted at work with worries about home but not fully present to enjoy your home life, this is the solution. Fully customised weekly membership designed for YOU not the masses. Standard or VIP options available. This Community has the tools to discover what is holding you back from greatness (without burnout) AND fix it! Do you want to end the drudgery of daily grind and resentment of loved ones and have a fulfilling and complete life that you are excited to wake up to, with more time for selfcare/resourcing and more impact in your business.
I have been a YoYo Dieter, a binge & emotional eater. I have had treatment for issues arising from not caring about my Body. I have also had episodes of Depression & Anxiety. I became a Widow at 44. I now know that it is my purpose to turn my mess into a Message & be a Somatic Coach & Breathwork Facilitator for you